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Contact
Preggy Workout and Nutrition Guide
Television & Radio Coverage
POWER FM 98.7
Listen Now
702
Listen Now
Espresso Show
Digital Coverage
www.all4women.co.za
WEIGHT GAIN DURING PREGNANCY – DOES TIMING MAKE A DIFFERENCE?
WHY SHOULD CERTAIN FOODS BE AVOIDED DURING PREGNANCY?
WHAT TO CONSIDER BEFORE YOU EXERCISE DURING PREGNANCY?
WHY ARE SQUATS SO IMPORTANT DURING PREGNANCY?
YAY! SA’S FIRST PREGGY WORKOUT AND NUTRITION GUIDE
www.iloveza.com
INTRODUCING SOUTH AFRICA’S FIRST PREGGY WORKOUT AND NUTRITION GUIDE